Coherent Gut: A 90 Day Digestive Reset
For People Who Have Tried Everything, But Are Still Unraveling
You’ve done the meds.
You’ve done the diets.
You've done the protocols, the cleanses, and the supplements.
You’ve tracked, journaled, restricted, and optimized.
And after all that, your digestion is still unstable.
You are caught in an endless cycle of flare ups that shrink your world.
You’re exhausted and feeling hopeless.
You don't need "healing".
You don't need more data.
You need real, tangible relief.
You need to restore rhythm.
Welcome to Coherent Gut.
This is a seasonal rhythm reset for people who are done with managing symptoms.
This is for people ready to rebuild their gut health from the inside out—without gimmicks, gurus, or performance.
Who This Is For
Coherent Gut is a program for people who:
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Have Crohn’s, ulcerative colitis, IBS, or other chronic digestive disruption
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Are off-and-on meds but don’t trust the long-term plan
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Are mentally functional—but physically unraveling
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Feel trapped in cycles of food fear, fatigue, and flare anxiety
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Want a structure for deep transformation, not more “tips” or "biohacks".
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Are ready to commit to 90 days of botanical medicine, breath-based movement, and personalized rhythm repair.
This is not for everyone.
It is not for people who want to be "fixed".
It is for people ready to relearn how to function.
What Coherent Gut Is Not
Coherent Gut is not mindset work, therapy, inspiration,
or your typical health coaching program.
It is a path to digestive wellness through restoring biological rhythm, backed by the best of ancient tradition and modern science.